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Hello

Welcome to PT1on1

Are you ready to make lifelong changes with results that you will love? I will motivate you to achieve them and take you to the next level of fitness. We will work together in the comfort of your home or online. Weekly check ins & accountability sessions. Lets get started on your health & fitness goal!

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Trainer support

Exercise programmes

Exercise programmes

Flexible approach to training to fit around your lifestyle. Stay motivated with weekly check ins.

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Exercise programmes

Exercise programmes

Exercise programmes

In app exercise programmes tailored to your goals.

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Nutrition guidance

Exercise programmes

Nutrition guidance

Create meal plans and keep track of your calorie intake.

GET IN TOUCH

Drop me a line

Personal Trainer in Wandsworth, Richmond and Wimbledon

For weight loss programmes, I will help you reach your goals and will teach you  how to manage your calories and exercise around your lifestyle.

PT1on1

Tooting Bec Road, Bedford, London, SW17 8BG, United Kingdom

+447922610977

Testimonials

Michelle

I started training with Alan over 10yrs ago, and after a few years abroad, returned to Virgin Active Cape Town to find Alan was once again a Personal Trainer there. I find Alan to be kind, patient and a good listener. He has created the perfect training programme for me and pushes me to achieve my goals. I certainly feel a lot fitter than I have in years and thank Alan and his dedication to my well-being, for that. I would recommend Alan to anyone looking for a Personal Trainer.

Kate

I initially started training with Alan when I booked a trip to climb Mount Kilimanjaro in 2012.  I needed some help with my strength and stamina for the climb because my fitness was already at a good level. Not only was he dedicated and committed to my successful summit but also made my workouts fun, varied and challenging. In all honesty I accredit my successful summit to the excellent training programme that he designed for me. I must add that he is not a push over and certainly doesn’t allow me to slack off, he knows my limitations and works on my problem areas but is understanding when I’m having a bad day.